ANDR0GURL
1,000-2,499 SparkPoints 2,094
SparkPoints
 

ANDR0GURL's Shared Food & Fitness Tracker

Previous Day
Thursday, June 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Hazelnut Nestlé Creamer, 3 tbsp 105 15 5 0
Home Bake Value Wheat Bread, 1 serving 120 22 1 4
Lunch
Tillamook Sliced Swiss Cheese 1 slice, 1 serving 110 1 8 9
Home Bake Value Wheat Bread, 1 serving 120 22 1 4
Deli Market Yellow Mustard, 2 tsp 0 0 0 0
Oscar Mayer jalapeno and cheese with white turkey, 2 serving 70 2 4 6
Powerade Fruit Punch, 6.5 oz 43 12 0 0
Dinner
None        
Snack
None        
DAILY TOTALS: 570 74 19 23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Burpees [demo]
Sets: 1 Reps: 10
1 8
DAILY TOTALS: 1 8

Quick Track MINUTES
None  

Exercise Note: None




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