ANATASHIKI   58,830
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ANATASHIKI's Shared Food & Fitness Tracker:

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Previous Day
Nov. 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chicken Drumstick, 126 grams 150 0 4 26
coffee milk, 2 serving 24 0 0 0
Flaxseed, 4 grams 20 1 1 1
hemp seeds, 1 tbsp 80 4 5 6
almond milk alpro, 100 gram(s) 24 3 1 3
Lunch
Chicken Drumstick, 175 grams 208 0 6 36
greek yogurt 2%, 150 gram 92 6 3 11
Dinner
Cucumber (peeled), 150 grams 18 3 0 1
cheese cow la dorna, 72 gram(s) 187 1 14 14
Chicken Breast (cooked), no skin, roasted, 200 grams 242 0 5 45
Snack
greek yogurt 0% olympus, 150 gram(s) 75 6 0 13
Daily Totals: 1,120 24 41 154

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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