ANATASHIKI
60,000-79,999 SparkPoints 62,097
SparkPoints
 

ANATASHIKI's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 31
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 150 grams 78 21 0 0
Bread, rye, 110 grams 283 53 3 9
pepper red kapia, 100 gram 31 6 0 1
pate de ficat, 38 gram(s) 73 2 6 4
coffee milk, 2 serving 24 0 0 0
Lunch
None        
Dinner
None        
Snack
mild coffee, 1 serving 64 0 0 0
Swiss Cheese, 1 slice (1 oz) 107 1 8 8
DAILY TOTALS: 660 82 17 23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Pilates 5 22
Walking: 4 mph (15 minutes per mile) 15 129
DAILY TOTALS: 20 151

Quick Track MINUTES
None  

Exercise Note: None




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