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ANAJAMA's Shared Fitness Tracker:

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Jan. 30
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Hooping exercise (hula hooping) 10 67
Crunches [demo]
Sets: 3 Reps: 12
5 12
Reverse Crunch [demo]
Sets: 3 Reps: 12
5 12
SparkPeople: 6-Minute Hips, Glutes & Thighs Workout (Coach Nicole) 8 29
Tracy Anderson Mat Workout DVD 8 0
Yoga (general stretching) 5 11
Daily Totals: 41 131

Quick Track MINUTES
None  

Exercise Note
None



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