AMY_1217
60,000-79,999 SparkPoints 64,492
SparkPoints
 

AMY_1217's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 18 fl oz 4 0 0 1
Silk Pure Almond dark chocolate almond milk, 1 cup 100 19 3 1
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb) 80 21 0 1
Spinach, fresh, 1.5 cup 10 2 0 1
Nectarines - one medium, 1 serving 62 15 0 2
Jif Powdered Peanut Butter, 2 tbsp 47 3 1 5
Pure Protein Vanilla Cream, 1 serving 160 8 3 25
Lunch
None        
Dinner
None        
Snack
Peaches, fresh, 0.5 cup slices 37 9 0 1
Spinach, fresh, 0.5 cup 3 1 0 0
Pure Protein- vanilla cream, 0.5 serving 65 3 1 12
Jif Powdered Peanut Butter, 2 tbsp 47 3 1 5
DAILY TOTALS: 687 102 9 54

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 87
DAILY TOTALS: 0 87

Quick Track MINUTES
None  

Exercise Note: None




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