AMH_GIRLIE   8,654
SparkPoints
8,500-9,999 SparkPoints
 
 
AMH_GIRLIE's Shared Food & Fitness Tracker:

Back to AMH_GIRLIE'S Homepage
Previous Day
Jan. 28
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Fiber One 90 Calorie Chewy Bar: Chocolate (1 bar), 1 serving 90 17 2 1
Jolly Time 100 Calorie Healthy Pop - 1 bag, 1 serving 100 25 2 3
Blueberries, fresh, 1 cup 81 21 0 1
Michelina's Chicken Alfredo Florentine, 1 serving 260 36 7 12
Dinner
Butter Kernal Whole Kernel Corn, 1 cup 160 32 2 4
Hamburger Bun, white (JoJo), 2 serving 260 44 5 8
BEEF, Walmart Lean Ground 93/7, 8 oz 320 0 16 44
Snack
Milk, Fat Free, Skim, 8 oz 90 13 0 9
Fiber Cereal - Fiber One, Nutty Clusters & Almonds, 1.5 cup 270 68 5 6
Daily Totals: 1,631 255 39 88

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with AMH_GIRLIE

Send Member a Private Message