AMBROSIAHINO
30,000-39,999 SparkPoints 39,399
SparkPoints
 

AMBROSIAHINO's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Vanilla Shakeology (35g)=1scoop, 1 serving 130 14 2 16
Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, 1 cup 30 1 3 1
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Strawberries, fresh, 1 cup, sliced 50 12 1 1
Lunch
Atkins Chicken Margherita, 1 serving 420 10 29 28
Dinner
None        
Snack
None        
Bedtime Snack
None        
DAILY TOTALS: 735 63 35 47

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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