AMANDAJCD   56,669
SparkPoints
50,000-59,999 SparkPoints
 
 
AMANDAJCD's Shared Food & Fitness Tracker:

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Previous Day
Aug. 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blackberries, fresh, 0.25 cup 19 5 0 0
Peaches, fresh, 0.66 cup slices 48 12 0 1
Sargento Parmesan & Romano Cheese, 2 tsp, 2 serving 40 0 4 4
Egg white, fresh, 2 large 34 0 0 7
Egg, fresh, whole, raw, 1 large 72 0 5 6
Lunch
Dirty All natural Potato Chips, Cracked pepper & sea salt, 2 oz 300 34 12 4
6 in ham and cheese sub, 1 serving 340 48 9 22
Dinner
Alaskan Salmon Burger, 1 serving 130 1 7 15
Bird's Eye Broccoli Florets, 1 cup 30 4 0 1
Snack
Edy's Slow Churned Yogurt Blend Caramel Praline Crunch, 1 cup 240 40 7 6
Daily Totals: 1,253 145 44 67

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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