AMANDAJCD   58,795
SparkPoints
50,000-59,999 SparkPoints
 
 
AMANDAJCD's Shared Food & Fitness Tracker:

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Previous Day
Mar. 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheddar Cheese, 0.5 oz 57 0 5 4
Egg white, fresh, 2 large 34 0 0 7
Strawberries, fresh, 6 large (1-3/8" dia) 32 8 0 1
Egg, fresh, whole, raw, 1 large 72 0 5 6
Lunch
publix mild salsa, 2 tbsp 10 3 0 0
Kraft 2% Shredded Cheddar Cheese, 0.13 cup 42 0 3 4
Breakstone Reduced Fat Sour Cream, 2 tbsp 47 2 4 1
Chicken Thigh, 107.7 grams 128 0 4 21
Romaine Lettuce (salad), 1 cup, shredded 8 1 0 1
Guacamole, Wholly 100 Calorie Snack Pack - 1 pack, 1 serving 100 5 9 1
Dinner
Jennie O Turkey Lean Turkey Burgers - original (1 burger), 1 serving 160 0 9 19
Roasted Asparagus (10 spears), 1 serving 60 6 4 3
Cheese, Swiss, Ultra Thin, Sargento (1 slices), 0.33 serving 40 0 3 3
Snack
Blackberries, fresh, 0.5 cup 37 9 0 0
Adonia Greek frozen Yogurt Vanilla, 0.5 cup 130 23 0 9
Almond Butter - MaraNatha Raw Maple, 2 tbsp 180 9 15 6
Ghirardelli dark chocolate & sea salt caramel squares (3 pcs), 0.33 serving 69 9 4 1
Daily Totals: 1,207 77 66 87

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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