AMANDAJCD   59,276
SparkPoints
50,000-59,999 SparkPoints
 
 
AMANDAJCD's Shared Food & Fitness Tracker:

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Previous Day
Feb. 12
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Extra Virgin Olive Oil, 1 tbsp 120 0 14 0
Cherry Tomatoes, Fresh, 1 Tomato, 9 serving 27 6 0 1
Best Choice Broccoli Florets, 1 cup 30 4 0 1
Dunkin Donuts Chocolate Glazed Cake Donut, 1.5 serving 555 53 36 5
Lunch
Brown Rice, medium grain, 0.5 cup 109 23 1 2
Extra Virgin Olive Oil, 0.33 tbsp 40 0 5 0
Best Choice Broccoli Florets, 1 cup 30 4 0 1
Apple - Pink Lady, 1 serving 80 22 0 1
White Bean and Ham Soup, 1 cup 168 12 6 16
Dinner
Optimum Nutrition Gold Standard 100% Whey -- Rocky Road, 1 serving 120 3 1 24
Snack
None        
Daily Totals: 1,423 128 72 64

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 23 536
Daily Totals: 23 536

Quick Track MINUTES
None  

Exercise Note
None



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