AMANDAJCD
60,000-79,999 SparkPoints 63,909
SparkPoints
 

AMANDAJCD's Shared Food & Fitness Tracker

Previous Day
Friday, September 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nathan's Pig in a Blanket (Serving Size 5 pieces), 0.5 serving 123 7 9 4
Dunkin Donuts- Sour Cream Donut (ck 9-19-14), 1 serving 350 47 17 4
Lunch
Kraft 2% cheddar block cheese, 0.5 oz 45 0 3 4
Cherry Tomatoes, Fresh, 1 Tomato, 15 serving 45 10 0 2
Black Bean Burger, Morningstar, Chipotle, 120 gram(s) 210 24 7 17
Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, 1 serving 100 22 1 4
Dinner
None        
Snack
Red Wine, 16 fl oz 400 12 0 0
DAILY TOTALS: 1,273 122 37 35

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 30 266
DAILY TOTALS: 30 266

Quick Track MINUTES
None  

Exercise Note: None




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