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AMANDADNIEMI's Shared Food & Fitness Tracker:

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Aug. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hard Boiled Egg, 2 large 156 1 11 13
President choice old cheddar, 1 serving 90 1 7 5
Lunch
White Rice, long grain, cooked, 2 cup 410 89 1 9
Scrambled Egg, 2 large 182 2 13 12
Dinner
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Home Roast Potatoes, 125 gram(s) 184 33 4 4
Carrots, cooked, 1 cup slices 55 13 0 1
Snack
Crackers (6 crackers 20g) Vinta, 1 serving 100 13 5 2
President choice old cheddar, 2 serving 180 2 14 10
Daily Totals: 1,459 154 58 74

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Wii Fit exercise (beginner or low intensity) 20 106
Single Arm Lateral Raises with Band 5 23
Kettlebell training
Sets: 6 Reps: 12 Weight: 5
6 120
Seated Rows with Band [demo]
Sets: 8 Reps: 15
20 72
Chest Press with Band [demo]
Sets: 2 Reps: 10
5 18
Daily Totals: 56 339

Exercise Note
None



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