ALWAYSSTARTING   33,340
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ALWAYSSTARTING's Shared Food & Fitness Tracker:

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Feb. 9
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
Rib Eye Steak (16 oz Steak), 16 oz 709 0 38 92
Salad (Spinach PreMix and Lettuce), 3.6 cup 83 16 2 3
Classic Fruit Medley, 1 cup 90 0 0 0
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Red Wine, 5 fl oz 125 4 0 0
Snack
Ball Park Beef Frank (1 hot dog), 1 serving 180 3 16 6
Gruyere Cheese, 1.5 cubic inch 93 0 7 7
Daily Totals: 1,401 54 63 109

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Shoveling Snow 60 519
Daily Totals: 60 519

Exercise Note
None



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