ALLYTHEATHLETE   33,287
SparkPoints
30,000-39,999 SparkPoints
 
 
ALLYTHEATHLETE's Shared Food & Fitness Tracker:

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Previous Day
Aug. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cottage Cheese, 2% Milkfat, 0.5 cup (not packed) 97 4 3 13
Egg, fresh, whole, raw, 1 extra large 84 0 6 7
Plums, 1 fruit (2-1/8" dia) 30 8 0 0
Egg white, fresh, 4 large 68 1 0 14
Bacon, Kirkland, Sliced Bacon, Naturally Hickory Smoked, Low Sodium (2 slices, 15g), 22.5 gram 120 0 9 8
MaxPro Vanilla, 1 serving 130 4 1 30
Roasted Veggies, 1 serving 75 7 5 3
Lunch
Cranberry Apple Salad, 1 serving 320 18 17 23
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Plums, 1 fruit (2-1/8" dia) 30 8 0 0
Dinner
Baguettes, 2 serving 226 41 2 9
Spaghetti Squash Bolognese, 1 serving 455 20 23 37
Snack
Chocolate Crinkle Cookie in a Mug, 1 serving 248 40 10 3
Daily Totals: 1,985 151 78 168

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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