ALLYTHEATHLETE
30,000-39,999 SparkPoints 38,748
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ALLYTHEATHLETE's Shared Food & Fitness Tracker

Previous Day
Saturday, August 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 1 serving 60 4 5 3
MaxPro Vanilla, 1 serving 130 4 1 30
Salsa, 0.25 cup 18 4 0 1
Raspberries, 0.5 cup 30 7 0 1
Breakfast Quesadillas with Cheese, Spinach, and White Beans, 1 serving 322 29 16 18
Lunch
Peas, frozen, 0.5 cup 55 10 0 4
Hellmann's , Real Mayonnaise, 1 Tbsp, 0.5 serving 45 0 5 0
Cranberries, dried, sweetened (craisins), 0.06 cup 22 6 0 0
Chicken breast strips, 3 oz., grilled by Kirkland (Costco), 1 serving 110 0 2 22
Bread - Kirkland Split Top Wheat (1 slice), 2 serving 160 34 3 6
Dinner
EFL Zesty Italian Chicken, 1 serving 422 52 8 36
Snack
MaxPro Vanilla, 1 serving 130 4 1 30
Chocolate Crinkle Cookie in a Mug, 1 serving 248 40 10 3
DAILY TOTALS: 1,753 193 51 153

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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