ALLYTHEATHLETE
30,000-39,999 SparkPoints 37,942
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ALLYTHEATHLETE's Shared Food & Fitness Tracker

Previous Day
Wednesday, June 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Raspberries, 0.5 cup 30 7 0 1
Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 0.5 serving 30 2 2 2
MaxPro Vanilla, 1.5 serving 195 6 2 45
Egg, fresh, whole, raw, 2 large 144 1 10 13
Bacon, Kirkland, Sliced Bacon, Naturally Hickory Smoked, Low Sodium (2 slices, 15g), 22.5 gram 120 0 9 8
Lunch
Cranberries, dried, sweetened (craisins), 0.06 cup 22 6 0 0
Chicken breast strips, 3 oz., grilled by Kirkland (Costco), 1 serving 110 0 2 22
Peas, frozen, 0.5 cup 55 10 0 4
Hellmann's , Real Mayonnaise, 1 Tbsp, 0.5 serving 45 0 5 0
Bread - Kirkland Split Top Wheat (1 slice), 2 serving 160 34 3 6
Dinner
Slow-Cooker Cheesy Italian Tortellini, 1 serving 609 48 29 38
Snack
Chocolate Crinkle Cookie in a Mug, 1 serving 248 40 10 3
DAILY TOTALS: 1,768 153 72 140

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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