ALLYCANDOIT   24,131
SparkPoints
20,000-24,999 SparkPoints
 
 
ALLYCANDOIT's Shared Food & Fitness Tracker:

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Previous Day
Aug. 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blue Diamond Natural Oven Roasted Almonds with Sea Salt (1oz = 24 nuts), 1 oz 170 5 15 6
Egg, fresh, whole, raw, 1 large 72 0 5 6
Canadian Bacon (2 oz), 1 serving 87 1 4 11
Salsa, 0.25 cup 18 4 0 1
Jalapeno Peppers, 0.5 pepper 2 0 0 0
Lunch
None        
Dinner
Hot Dog-Ball Park Beef Frank-1 hot dog, 2 serving 380 8 32 12
Snack
Baby Bell Light Cheese - 1 Mini round, 1 serving 50 0 3 6
Red Wine, 6 glass (3.5 fl oz) 524 16 0 0
Daily Totals: 1,303 35 59 43

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) 60 607
Daily Totals: 60 607

Quick Track MINUTES
None  

Exercise Note
None



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