ALLTHNGSPOSSBLE   57,430
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ALLTHNGSPOSSBLE's Shared Food & Fitness Tracker:

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Nov. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
MCdonalds UNsweet 32 oz ice tea, 1 serving 0 0 0 0
McDonald's Sausage Biscuit (Regular Size Biscuit), 1 serving 430 34 27 11
Lunch
McAlister's Grilled Chicken Salad, 13 oz 374 16 19 35
McAlister's Sweet Tea, 16 oz 155 3 0 0
Dinner
McDonalds Sweet Tea (large), 0.5 serving 140 35 0 1
Hormel Chili, No Beans, 1.5 cup 330 27 14 24
Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Daily Totals: 1,534 141 60 72

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.75 mph (16 minutes per mile) (manual entry) 22 148
Squats with Barbell [demo]
Sets: 4 Reps: 20 Weight: 55
5 20
Squats with Barbell [demo]
Sets: 2 Reps: 10 Weight: 45
5 20
Daily Totals: 32 188

Quick Track MINUTES
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Exercise Note
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