ALLRONIX
15,000-19,999 SparkPoints 16,605
SparkPoints
 

ALLRONIX's Shared Food & Fitness Tracker

Previous Day
Thursday, August 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
strawberry banana Protein shake, 0.5 serving 238 28 7 17
Peanut Butter, chunk style, 1 tbsp 90 3 8 4
Orowheat Healthy Multigrain Bread, 1 serving 90 17 2 4
Lunch
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Thousand Island Salad Dressing, 1.5 tbsp 87 3 8 0
Almonds, 1 oz (24 whole kernels) 163 6 14 6
Frigo Cheese heads String Cheese 100% natural string cheese, 1 serving 80 1 6 6
10 baby carrots raw, 1 serving 35 8 0 0
Salad, Fresh Express - Spring Mix Salad Mix, 3 oz 24 4 0 2
Cherry Tomatos, 1 cup 27 6 0 1
Dinner
None        
Snack
Pineapple, fresh, 1 slice, thin (3-1/2" dia x 1/2" thick) 27 7 0 0
Sun Chips French Onion, 1.5 oz 210 27 9 3
DAILY TOTALS: 1,174 111 56 63

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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