ALLRONIX
20,000-24,999 SparkPoints 23,838
SparkPoints
 

ALLRONIX's Shared Food & Fitness Tracker

Previous Day
Thursday, July 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
safeway everything bagel, 1 serving 280 0 0 0
Hass Avocado Fresh (1/2 of Avocado), 1 serving 130 6 12 1
Red Ripe Tomatoes, 1 slice, thick/large (1/2" thick) 6 1 0 0
Salad, Fresh Express - Spring Mix Salad Mix, 1 oz 8 1 0 1
Oscar Meyer natural uncured honey ham, 2 oz 60 2 2 11
Swiss Cheese, 1 slice (1 oz) 107 1 8 8
VitaFusion Fiber Gummies (1 serving = 2 gummies) soluble fiber supplement, 1 serving 10 5 0 0
Egg, fresh, whole, raw, 1 large 72 0 5 6
Coconut Oil, 1 1tsp 39 0 5 0
Brew Dr. Kombucha, 14 oz 70 18 2 0
Lunch
Beef - Stew Meat - Cubed - 4 oz raw, 1 serving 160 0 6 25
Vegetables, Frozen, Stir Fry Vegetable Blend, Kirkland, 1cup, 1 serving 40 8 0 1
Aldi cauliflower rice, 100 gram 34 2 1 3
Dinner
None        
Snack
VitaFusion Fiber Gummies (1 serving = 2 gummies) soluble fiber supplement, 1 serving 10 5 0 0
Mangos, 1 fruit without refuse 135 35 1 1
DAILY TOTALS: 1,160 85 40 57

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 155 1475
DAILY TOTALS: 155 1475

Quick Track MINUTES
None  

Exercise Note: None




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