|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Milk, nonfat, 1 cup |
83 |
12 |
0 |
8 |
 |
| Blueberries, fresh, 0.75 cup |
61 |
15 |
0 |
1 |
|
| Tea, brewed, 8 fl oz |
2 |
1 |
0 |
0 |
|
| Immaculate Baking Co. Cranberry Orange Scone, 1 serving |
170 |
27 |
6 |
3 |
| Lunch |
|
|
|
|
| Arby's Regular Roast Beef Sandwich, 1 serving |
350 |
39 |
12 |
23 |
|
| Lean Cuisine Garlic Beef and Broccoli, 1 serving |
170 |
13 |
6 |
15 |
| Dinner |
|
|
|
|
| Lean Cuisine Chicken Fried Rice Bowl, 1 serving |
280 |
39 |
6 |
17 |
|
| Immaculate Baking Co. Cranberry Orange Scone, 2 serving |
340 |
54 |
12 |
6 |
|
| Mixed Vegetables, frozen, 0.1 package (10 oz) |
18 |
4 |
0 |
1 |
| Snack |
|
|
|
|
| None |
|
|
|
|
| snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,474 |
204 |
42 |
74 |
Fitness Tracked
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