ALIGIRL07   1,255
SparkPoints
1,000-2,499 SparkPoints
 
 
ALIGIRL07's Shared Food & Fitness Tracker:

Back to ALIGIRL07'S Homepage
Previous Day
Feb. 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup 69 7 2 5
Honey Bunches of Oats with Pecan Bunches, 0.75 cup 110 24 2 2
Grapes, 0.5 cup, seedless 31 8 0 0
Lunch
Progresso Light Chicken & Dumpling Soup, 2 cup 160 22 3 10
Dinner
Kraft Fat Free Italian Salad Dressing, 2 tbsp 15 3 0 0
Fresh Express '5-Lettuce Mix' Salad, 1.5 cup 8 1 0 1
Snack
Nabisco, 100 Calorie Packs, Ritz Snack Mix, 1 serving 100 16 3 2
Pork skins, barbecue-flavor, 2 oz 305 1 18 33
Baked Ruffles Chips - Cheddar and Sour Cream, 1 oz 120 21 4 2
Daily Totals: 917 103 32 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) 20 119
SparkPeople: Day 3 Bootcamp Workout (Coach Nicole) 7 25
Daily Totals: 27 144

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with ALIGIRL07

Send Member a Private Message