ALICEART2010   35,693
SparkPoints
30,000-39,999 SparkPoints
 
 
ALICEART2010's Shared Food & Fitness Tracker:

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Aug. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Shipleys Donut, 1 serving 217 25 11 3
Lunch
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Egg Salad Sandwich (half) - SF Soup Company, 1 serving 230 18 13 10
Peanut Butter, MaraNatha Organic No Stir Peanut Butter Creamy, 1 tbsp 90 3 8 4
Hagen Daz: coffee, 1 pint, 0.5 cup 270 21 18 5
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Dinner
Refried Beans, 1 cup 237 39 3 14
Don Pablos Mexican Rice, 1 serving 142 28 2 2
Peanut Butter, MaraNatha Organic No Stir Peanut Butter Creamy, 1 tbsp 90 3 8 4
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Tortilla Chips, 1 oz 142 18 7 2
Snack
None        
Daily Totals: 1,755 242 72 48

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Swimming: general 65 737
Daily Totals: 65 737

Quick Track MINUTES
None  

Exercise Note
None



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