ALIALI2013   22,645
SparkPoints
20,000-24,999 SparkPoints
 
 
ALIALI2013's Shared Food & Fitness Tracker:

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Nov. 14
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Total Raisin Bran Cereal, 1 cup (1 serving) 160 40 1 3
Milk, Prairie Farms Skim Milk, 1 cup 80 11 0 8
Lunch
Dole Pineapple tidbits in 100% pineapple juice (4oz cups), 1 serving 70 16 0 1
Kemps Fat Free Cottage Cheese, 0.5 cup 80 5 0 13
V8 5.5 fl oz Vegtable Juice, 1 serving 30 7 0 1
Dinner
None        
Snack
None        
Daily Totals: 420 79 1 26

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 45 537
Daily Totals: 45 537

Quick Track MINUTES
None  

Exercise Note
None



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