ALANDRAS_SILVA   48,106
SparkPoints
40,000-49,999 SparkPoints
 
 
ALANDRAS_SILVA's Shared Food & Fitness Tracker:

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Previous Day
Apr. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Almonds, 6 almond 41 2 4 2
Kellogg's Special K Crackers - Multigrain - 17 cracker serving, 1 serving 90 17 2 2
Brown Sugar, 3 tsp brownulated 36 13 0 0
Snack
Jack Link's Beef Jerky Original Beef Jerky Tender Strips, 2 serving 240 4 18 16
Starbucks Cranberry Orange Scone, 0.75 serving 383 53 17 5
10 pm lunch
None        
Daily Totals: 1,034 119 52 33

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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