AKLAEHN   11,638
SparkPoints
10,000-14,999 SparkPoints
 
 
AKLAEHN's Shared Food & Fitness Tracker:

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Previous Day
Feb. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Betty Crocker Original Supreme Brownie Mix 2 " square, 2 serving 320 52 3 2
Maple Syrup, 1 tbsp 52 13 0 0
Eggo Blueberry Waffle, 1 serving 190 30 6 4
Lunch
Bread Rye-Ola sunflower seed bread (1 slice), 2 serving 200 36 3 6
Tuna, Canned in Water, drained, 1 can 140 0 2 32
Premium Plus Whole Wheat Soda Crackers (6), 2 serving 160 26 5 4
*Miracle Whip Light Dressing Kraft, 3 tbsp 60 6 5 0
Low Fat Marble Cheese, 4 serving 360 0 0 0
Dinner
None        
Snack
Bulk, Dried Mango Slices (50g), 1.5 serving 270 66 0 1
Daily Totals: 1,752 229 23 49

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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