AKLAEHN   11,638
SparkPoints
10,000-14,999 SparkPoints
 
 
AKLAEHN's Shared Food & Fitness Tracker:

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Feb. 12
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oranges, 2 large (3-1/16" dia) 173 43 0 3
Lunch
Chickpeas (garbanzo beans), 1.3 cup 371 71 4 15
Carrots, raw, 1 cup, chopped 52 12 0 1
Brown rice (1 cup cooked), 1 serving 218 45 2 5
Morning Star Garden Veggie Burger, 1 serving(s) 110 9 4 10
Baby Carrots / fresh steamed/ 14 carrots, 5 oz 58 15 0 2
Dinner
Baby Carrots / fresh steamed/ 14 carrots, 3.5 oz 41 11 0 1
Fresh Steamed Broccolli, 1 serving 99 5 6 0
White Wine, 3 fl oz 60 1 0 0
Brownies, 2 oz 264 28 16 4
Cheese no name marble cheese light, 60 gram(s) 180 0 12 16
Snack
None        
Daily Totals: 1,627 240 44 57

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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