AKELAZ
100,000-149,999 SparkPoints 143,944
SparkPoints
 

AKELAZ's Shared Food & Fitness Tracker

Previous Day
Saturday, December 16
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Arugula, 0.5 cup 3 0 0 0
MEAT SLICES - S'brys Chorizo - 3 slices, 1 serving 48 0 4 0
Halloumi (1 slice, 3mm approx 20g)), 40 gram(s) 126 1 10 9
Dinner
Chicken Barley Stew, 1 serving 130 15 1 16
Spinach, fresh, 1 cup 7 1 0 1
Butternut Squash, 300 grams 120 31 0 3
Whole Wheat Couscous with Spinach and Squash, 0.5 serving 114 24 1 4
Snack
None        
Drinks
None        
SNACK 2
None        
SUPPER
None        
EXTRAS
None        
DAILY TOTALS: 548 72 16 33

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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