AKELAZ
100,000-149,999 SparkPoints 115,495
SparkPoints
 

AKELAZ's Shared Food & Fitness Tracker

Previous Day
Friday, July 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
Veggie-Packed Tomato Sauce, 1 serving 113 14 3 4
Poached Egg, 1 large 74 0 5 6
Parmesan Cheese, grated, 0.5 tbsp 11 0 1 1
Spinach, fresh, 1 cup 7 1 0 1
Snack
None        
Drinks
None        
SNACK 2
None        
SUPPER
None        
EXTRAS
None        
DAILY TOTALS: 204 16 9 12

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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