AKELAZ
100,000-149,999 SparkPoints 115,222
SparkPoints
 

AKELAZ's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Lemon Juice, 1 wedge yields 1 1 0 0
Ginger Root, 2 slices (1" dia) 4 1 0 0
Water, tap, 1 cup (8 fl oz) 0 0 0 0
Breakfast dried mixed fruit -1 tbsp=30g, 1 serving 100 23 0 1
Lunch
None        
Dinner
Greek Turkey Burger , 1 serving 217 5 10 26
Snack
None        
Drinks
None        
SNACK 2
None        
SUPPER
None        
EXTRAS
None        
DAILY TOTALS: 322 29 10 27

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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