AKELAZ
100,000-149,999 SparkPoints 146,299
SparkPoints
 

AKELAZ's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 17
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Twinings, Camomile honey and vanilla tea, 1 serving 5 0 0 0
Lunch
Twinings, Camomile honey and vanilla tea, 2 serving 10 0 0 0
Goat Cheese, Soft, 20 grams 54 0 4 4
Jacobs High Fibre Cream Crackers (per cracker), 2 serving 64 9 3 1
Dinner
Stock/Boullion: Knorr Vegetable Stockpot Prepared, with 500mls water, 1 cup 3 0 0 0
Orzo Pasta, 0.2 cup 127 25 1 4
Snack
None        
Drinks
Rose's Lime Juice 1oz, 3 serving 24 8 0 0
SNACK 2
None        
SUPPER
None        
EXTRAS
None        
DAILY TOTALS: 287 42 8 10

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers Next Day ›