AKELAZ
100,000-149,999 SparkPoints 137,199
SparkPoints
 

AKELAZ's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Zucchini Ribbon Salad, 1 serving 209 19 12 12
Dinner
Leeks, 0.75 leek 41 9 0 1
Cheese sauce - Sainsburys 3 cheese - half pot, 0.5 serving 109 6 7 5
CHEDDAR - Sbrys Mature grated 30g (1Tbsp=10g), 10 gram(s) 42 0 4 3
YOGHOURT - Greek Style SBRYS 17.8gperTbsp, 8.9 gram(s) 11 0 1 0
Snack
None        
Drinks
None        
SNACK 2
None        
SUPPER
None        
EXTRAS
None        
DAILY TOTALS: 411 35 24 21

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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