AKELAZ
100,000-149,999 SparkPoints 127,185
SparkPoints
 

AKELAZ's Shared Food & Fitness Tracker

Previous Day
Saturday, January 21
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Egg, fresh, whole, raw, 1 large 72 0 5 6
Spinach, fresh, 1 cup 7 1 0 1
CHEDDAR - Sbrys Mature grated 30g (1Tbsp=10g), 10 gram(s) 42 0 4 3
BACON - Streaky Oak Smoked 2 rashers Sbrys TTD, 0.5 serving 39 0 3 3
Dinner
None        
Snack
None        
Drinks
None        
SNACK 2
None        
SUPPER
None        
EXTRAS
None        
DAILY TOTALS: 160 2 12 13

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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