AKELAZ
100,000-149,999 SparkPoints 139,322
SparkPoints
 

AKELAZ's Shared Food & Fitness Tracker

Previous Day
Sunday, August 20
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cashew Nuts, dry roasted, 0.5 tbsp 25 1 2 1
Protein Mocha Coffee, 1 serving 117 4 3 18
Lunch
SALAD - Feta/Roasted Squash/pumpkin seed 0.5 bowl, 2 serving 148 6 96 0
Dinner
Greek Penne Pasta Salad, 1 serving 190 28 8 7
Snack
None        
Drinks
None        
SNACK 2
None        
SUPPER
None        
EXTRAS
None        
DAILY TOTALS: 480 40 109 25

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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