AKANKE01
10,000-14,999 SparkPoints 13,608
SparkPoints
 

AKANKE01's Shared Food & Fitness Tracker

Previous Day
Friday, March 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Honey Bunches of Oats with Almonds Cereal, 0.75 cup (1 serving) 130 26 3 2
Apples, fresh with skin, 0.66 cup slices 38 10 0 0
Banana, fresh, 0.66 medium (7" to 7-7/8" long) 70 18 0 1
Oranges, 0.66 fruit (2-5/8" dia) 41 10 0 1
Strawberries, fresh, 3 large (1-3/8" dia) 16 4 0 0
Milk Whole Vitamin D, 0.25 cup 38 3 2 2
Coconut Flour Pancake, 1 serving 106 6 6 9
Homemade Pancakes, 65 serving 139 20 5 4
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 577 96 16 19

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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