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AJB121299's Shared Fitness Tracker:

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Jan. 28
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill: 4 mph (15 minutes per mile) 30 146
Lying Hamstring Stretch [demo] 5 2
Lying Hip & Glute Stretch [demo] 5 2
Squats on Leg Press Machine [demo]
Sets: 2 Reps: 15 Weight: 135
10 37
Stretching / Flexibility Training (general) 5 2
Daily Totals: 55 189

Exercise Note
None



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