AIDRACORP   14,430
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AIDRACORP's Shared Food & Fitness Tracker:

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Previous Day
Jan. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
La Croix Cran-Raspberry flavored Sparkling Water, 1 - 12 fl. oz. can (355mL), 2 serving 0 0 0 0
Coffee Creamer, Nestle Coffee Mate, sugar free French Vanilla, 2 tbsp 30 4 2 0
Thomas' English Muffin, plain, 1 serving 120 25 1 4
Regular Coffee, brewed from grounds, 10 fl oz 2 0 0 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
Lunch
GoPicnic Hummus & Crackers ready-to-eat meal, 4.1 oz 380 34 21 19
La Croix Cran-Raspberry flavored Sparkling Water, 1 - 12 fl. oz. can (355mL), 2 serving 0 0 0 0
Dinner
GoPicnic Turkey Stick & Crunch ready-to-eat meal, 2.7 oz 300 38 13 8
Snack
Cereal, Kashi Go Lean Crisp, Toasted Berry Crumble, 0.75 cup 180 35 4 9
Milk, Fat Free, Skim, 4 oz 45 7 0 5
Pacific Gold Beef Jerky, 1.25 oz 100 0 2 15
Daily Totals: 1,301 143 52 72

Nutrition Note
1328


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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