AHTRAP   29,451
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AHTRAP's Shared Fitness Tracker:

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Mar. 21
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 20 110
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting) 5 24
Daily Totals: 25 134

Quick Track MINUTES
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Exercise Note
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