AHTRAP   29,136
SparkPoints
25,000-29,999 SparkPoints
 
 
AHTRAP's Shared Fitness Tracker:

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Feb. 5
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Intervals of run/walk or walk/jog: 6 mph or slower (> 10 minutes per mile) 15 123
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 18 173
Frisbee - ultimate 30 283
pickleball 40 0
Stretching / Flexibility Training (general) 5 2
Stretching / Flexibility Training (general) 5 2
Daily Totals: 113 583

Quick Track MINUTES
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Exercise Note
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