AHTRAP   31,511
SparkPoints
30,000-39,999 SparkPoints
 
 
AHTRAP's Shared Fitness Tracker:

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Feb. 18
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Intervals of run/walk or walk/jog: 6 mph or slower (> 10 minutes per mile) 28 228
Walking: 3.5 mph (17 minutes per mile) 20 109
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 35 333
Rowing, Stationary: moderate 12 114
Daily Totals: 95 784

Quick Track MINUTES
None  

Exercise Note
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