AHTRAP   31,529
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AHTRAP's Shared Fitness Tracker:

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Feb. 14
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 46 437
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting)
Sets: 20 Reps: 10 Weight: 15
20 96
Daily Totals: 66 533

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Exercise Note
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