AGNESJOHN1   27,280
SparkPoints
25,000-29,999 SparkPoints
 
 
AGNESJOHN1's Shared Food & Fitness Tracker:

Back to AGNESJOHN1'S Homepage
Previous Day
July 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 0.5 large (8" to 8-7/8" long) 61 16 0 1
Mangos, 1 cup, sliced 107 28 0 1
Milk, nonfat, 0.25 cup 21 3 0 2
Squarefuls, 0.5 cup 100 24 1 2
Popsicle fudgcicle, 2 serving 80 20 2 4
Lunch
Boreal is multigrain bread, 2 serving 200 42 1 8
Roasted red pepper lentil hummus, 4 tbsp 100 6 9 2
Dinner
Chicken Leg, 1 leg, bone and skin removed 156 0 5 26
RiceARoni- Broccoli Au Gratin, 0.5 cup 180 23 3 4
Alexia Olive Oil Parmesan & Roasted Garlic Oven Reds (Potatoes), 3 oz 120 19 4 3
Popsicle fudgcicle, 2 serving 80 20 2 4
Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 1,205 200 27 56

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Run-Walk Workout 37 180
Daily Totals: 37 180

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with AGNESJOHN1

Send Member a Private Message