|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Butter, salted, 2 pat (1" sq, 1/3" high) |
72 |
0 |
8 |
0 |
 |
| Panera Bread Cinnamon Raisin Loaf, 1 serving |
170 |
32 |
3 |
4 |
| Lunch |
|
|
|
|
| greek god nonfat plain yogurt, 1 serving |
60 |
10 |
0 |
6 |
|
| Half and Half Cream, 1 tbsp |
20 |
1 |
2 |
0 |
|
| Tomatoes Cherries Nature sweet Cherube (14 to 16 tomatoes)es, 3 oz |
27 |
5 |
0 |
1 |
|
| Garlic Expressions, 1 serving |
55 |
0 |
0 |
0 |
|
| Carrots, raw, 1 cup, grated |
45 |
10 |
0 |
1 |
|
| Dried cherries, 1 serving |
0 |
0 |
0 |
0 |
|
| Tuna Salad, 0.75 cup |
288 |
14 |
14 |
25 |
|
| Honey, 1 packet (0.5 oz) |
43 |
12 |
0 |
0 |
| Dinner |
|
|
|
|
| Chili's Baked Potato Soup, 1 cup, 1.2 serving |
264 |
14 |
19 |
10 |
|
| Panera Bread French Baguette (2.5 oz), 1 serving |
180 |
28 |
1 |
5 |
|
| Butter, salted, 2 tbsp |
204 |
0 |
23 |
0 |
|
| Hershey Rolo Chocolates (1 rolo), 2 serving |
48 |
7 |
2 |
0 |
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,474 |
134 |
72 |
53 |
Fitness Tracked
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Interact with AGARDENGAL
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