AGARDENGAL   5,256
SparkPoints
4,000-5,499 SparkPoints
 
 
AGARDENGAL's Shared Food & Fitness Tracker:

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Feb. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dried cherries, 0.33 cup 130 32 0 0
Quaker Quick Minute Oatmeal plain w/water, 0.5 cup 150 27 3 5
Half and Half Cream, 2.5 tbsp 49 2 4 1
Butter, salted, 1 tbsp 102 0 12 0
Panera Bread Cinnamon Raisin Loaf, 1 serving 170 32 3 4
Lunch
Chili's Baked Potato Soup, 1 cup, 1.5 serving 330 18 24 12
California Cuties Tangerines (2 clementines), 168 gram(s) 80 17 1 1
Dinner
Whole-Wheat Crackers, 4 cracker 71 11 3 1
Carnation Rich Chocolate Hot Cocoa Mix, 1 envelope 112 24 1 1
Mayonnaise, regular (mayo), 2 tbsp 180 0 20 0
Romaine Lettuce (salad), 5 inner leaf 7 1 0 1
Hillshire Farms Honey Ham, 2 oz 60 2 2 9
Cream Cheese, 1 tbsp, whipped 34 0 3 1
Snack
None        
Daily Totals: 1,475 166 75 37

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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