ADVENTURAT   3,429
SparkPoints
2,500-3,999 SparkPoints
 
 
ADVENTURAT's Shared Food & Fitness Tracker:

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Previous Day
Nov. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 large 72 0 5 6
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Heavy Whipping Cream, 2 tbsp 104 1 11 1
Lunch
Sushi, Sashimi, 6 oz 198 4 7 24
Crab salad sushi, 1 serving 45 0 1 0
Nigiri Tuna 1 piece, 2 serving 124 24 0 6
Nigiri Salmon 1 piece, 2 serving 128 24 1 5
California Roll Sushi 12 pieces, 0.5 serving 145 27 3 4
Dinner
None        
Snack
None        
Daily Totals: 819 80 28 46

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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