ADRIENNE29
15,000-19,999 SparkPoints 19,094
SparkPoints
 

ADRIENNE29's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 large 72 0 5 6
Egg, fresh, whole, raw, 1 large 72 0 5 6
Butter, salted, 0.3 tbsp 31 0 3 0
Ham, regular (11% fat), 1 slice (6-1/4" x 4" x 1/16") 52 1 3 5
Bread, reduced-calorie, wheat, 2 slice 101 19 1 6
*Hills Bros. English Toffee Cappuccino, 2 tbsp 80 13 3 1
Blueberry Muffins, 1 oz 79 14 2 2
Honey, 1 tbsp 64 17 0 0
Extra Virgin Olive Oil, 0.3 tbsp 36 0 4 0
Tillamook Pepper Jack Cheese, 0.5 oz 55 1 5 3
Oregon Chai Vanilla Chai Tea Latte, 1 serving 100 24 2 2
Lunch
None        
Dinner
None        
Snack
None        
meal two
None        
meal four
None        
post work out
None        
DAILY TOTALS: 740 89 32 32

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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