ADEWYN   46,822
SparkPoints
40,000-49,999 SparkPoints
 
 
ADEWYN's Shared Food & Fitness Tracker:

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Previous Day
Feb. 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, fresh, 0.75 cup 61 15 0 1
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Pineapple, fresh, 0.5 cup, diced 38 10 0 0
Spinach, frozen, 0.75 cup 40 8 0 5
Silk Pure Coconut Milk (Original), 1 cup 80 7 5 1
Lunch
Chocolate chips, 0.25 cup 180 0 0 0
Kraft Macaroni and Cheese Dinner (as prepared, 1c), 1.5 Serving (makes about 1 cup prepared) 600 74 27 15
Dinner
None        
Snack
None        
Daily Totals: 1,044 124 33 22

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 80 690
Kickboxing (includes Turbo Jam) 60 844
Daily Totals: 140 1534

Quick Track MINUTES
None  

Exercise Note
None



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