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ADEWYN
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ADEWYN's Shared Food & Fitness Tracker:
Back to ADEWYN'S Homepage
Dec. 4
Food
Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Quinoa Cooked Serving Size: 1/2 cup cooked
, 0.5 cup
127
23
2
5
Lunch
Cauliflower, frozen, cooked
, 1 cup (1" pieces)
34
7
0
3
Dinner
Broccoli, frozen
, 1 package (10 oz)
82
15
1
9
Snack
Natural Sunbutter
, 2 tbsp
200
7
16
7
Daily Totals:
444
52
19
23
Nutrition Note
None
Fitness
Tracked
Exercises
MINUTES
CALORIES BURNED
Biking/Cycling: 10-11.9 mph (6 minutes per mile- 5 minutes per mile)
60
426
Daily Totals:
60
426
Quick Track
MINUTES
None
Exercise Note
None
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