ADEWYN   40,187
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40,000-49,999 SparkPoints
 
 
ADEWYN's Shared Food & Fitness Tracker:

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Nov. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quinoa Cooked Serving Size: 1/2 cup cooked, 0.5 cup 127 23 2 5
Lunch
Ground Beef 93% Lean, 6 oz 255 0 12 36
French Fries, 1 medium 458 53 25 6
Dinner
Broccoli, frozen, 1 package (10 oz) 82 15 1 9
Snack
None        
Daily Totals: 923 92 40 55

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics: General: High Impact (including P90X and Insanity) 60 517
Aerobics: General: High Impact (including P90X and Insanity) 60 517
Calisthenics: vigorous 90 886
Daily Totals: 210 1920

Quick Track MINUTES
None  

Exercise Note
None



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