ADEWYN   40,690
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40,000-49,999 SparkPoints
 
 
ADEWYN's Shared Food & Fitness Tracker:

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Previous Day
Jan. 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quinoa Cooked Serving Size: 1/2 cup cooked, 0.5 cup 127 23 2 5
Lunch
P.F.Chang sesame chicken, 1 serving 760 0 0 0
Dinner
Mixed Vegetables, frozen, 100 grams 64 13 1 3
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
*Rice-a-Roni -Chicken Flavor, 6 oz 233 38 7 5
Snack
None        
Daily Totals: 1,286 75 12 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 120 642
Daily Totals: 120 642

Quick Track MINUTES
None  

Exercise Note
None



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