ADEWYN   42,743
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ADEWYN's Shared Food & Fitness Tracker:

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Previous Day
Mar. 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quinoa Cooked Serving Size: 1/2 cup cooked, 0.5 cup 127 23 2 5
Domino Sugar n Cinnamon, 1 tsp 15 4 0 0
Pork Chops (pork loin), roasted, 3 oz 169 0 8 23
Carrots, cooked, 0.5 cup slices 27 6 0 1
Baked Potato, with skin, 1 small (1-3/4" to 2-1/2" dia.) 128 29 0 3
Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , 1 serving 50 0 5 0
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 517 63 15 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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