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|
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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Quinoa Cooked Serving Size: 1/2 cup cooked, 0.5 cup |
127 |
23 |
2 |
5 |
| Lunch |
|
|
|
|
| Baked Potato, with skin, 1 small (1-3/4" to 2-1/2" dia.) |
128 |
29 |
0 |
3 |
 |
| Broccoli, cooked, 2 cup, chopped |
110 |
23 |
2 |
8 |
| Dinner |
|
|
|
|
| Egg, fresh, whole, raw, 3 large |
216 |
1 |
14 |
19 |
|
| Spinach, cooked, 1 cup |
41 |
7 |
0 |
5 |
| Snack |
|
|
|
|
| Chocolate Chip Cookies, 4 cookie, medium (2-1/4" dia) |
236 |
33 |
11 |
2 |
| Daily Totals: |
858 |
116 |
30 |
42 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
Interact with ADEWYN
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