ADEWYN   39,781
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ADEWYN's Shared Food & Fitness Tracker:

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Previous Day
Jan. 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quinoa Cooked Serving Size: 1/2 cup cooked, 0.5 cup 127 23 2 5
Lunch
Baked Potato, with skin, 1 small (1-3/4" to 2-1/2" dia.) 128 29 0 3
Broccoli, cooked, 2 cup, chopped 110 22 1 7
Dinner
Egg, fresh, whole, raw, 3 large 216 1 14 19
Spinach, cooked, 1 cup 41 7 0 5
Snack
Chocolate Chip Cookies, 4 cookie, medium (2-1/4" dia) 236 33 11 2
Daily Totals: 858 116 29 42

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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