ADEWYN   39,781
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ADEWYN's Shared Food & Fitness Tracker:

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Previous Day
Jan. 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
White Rice, long grain, cooked, 1 cup 205 45 0 4
Lunch
None        
Dinner
Lima Beans, 0.25 cup 57 11 0 4
Chicken Thigh, 1 thigh, bone and skin removed 82 0 3 14
Broccoli, cooked, 1 cup, chopped 55 11 1 4
Baked Potato, with skin, 1 small (1-3/4" to 2-1/2" dia.) 128 29 0 3
Snack
Chocolate chips, 0.15 cup 108 0 0 0
Chocolate Chip Cookies, 3 cookie, medium (2-1/4" dia) 177 25 8 2
Banana, fresh, 1 extra small (less than 6" long) 72 19 0 1
Daily Totals: 885 138 12 31

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Hiking: climbing hills (carrying under 10 lb load) 180 1498
Daily Totals: 180 1498

Quick Track MINUTES
None  

Exercise Note
None



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