ADEWYN   40,187
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40,000-49,999 SparkPoints
 
 
ADEWYN's Shared Food & Fitness Tracker:

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Previous Day
Jan. 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quinoa Cooked Serving Size: 1/2 cup cooked, 1 cup 254 47 4 9
Lunch
Quinoa Cooked Serving Size: 1/2 cup cooked, 0.75 cup 191 35 3 7
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Chocolate chips, 0.25 cup 180 0 0 0
Natural Sunbutter, 2 tbsp 200 7 16 7
Chicken(sweet and sour) & rice dinner, 1 serving 480 0 0 0
Dinner
None        
Snack
None        
Daily Totals: 1,350 100 23 24

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 180 962
Daily Totals: 180 962

Quick Track MINUTES
None  

Exercise Note
None



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